Title: Codependent No More
Author: Melody Beattie
Genre: Self Help/ Addiction & Recovery
Length: 250 pages
When I worked in the bookstore full time, shelving, there was a brief few months that I ran the psychology section. I had become territorial over the fiction/literature section – my dream job if I’m to be honest with the world, despite the simplicity that infers – and this was an exercise my boss had to help me let go. To learn something out of my comfort zone. The psychology section was waaaaaaaay out of my comfort zone.
Being raised a Christian, there were some very un-Christ-like biases and stigmas surrounding that section. These biases were mostly self-righteous scoffing. Especially towards titles exactly like Codependent No More. I remember thinking, people should just stop being selfish whores and everything would be fine in the world.
Pretty sure, in hindsight, this was some very codependent thinking.
Whether you are a traditional codependent tied to a substance abuser in some way, an author looking for some insight into people and character development, or simply a breathing human – this book should be read. It opens your eyes to problems you might not know you have. It opens your eyes to problems I’m sure someone you know has – even if that someone is a psycho you wrote off ages ago.
Whatever your situation, whoever your person, this book is about peace. This book is about calming the anxiety and the panic and the anger issues. I wish I had read it much sooner rather than scoffing at it on the shelf.